Dive into behind-the-scenes moments, retreat recaps, wellness insights and stories from our community.

By Jess Brito Hi reader, my name is Jess, and I reside in Washington, DC. I recently came back from my first Alchemy retreat in Playa Maderas, Nicaragua. A little bit about me—the past few months had thrown some difficult challenges my way. Nothing we don’t all go through at some point, but I was […]

It already feels close enough to touch. The sound of palm trees easing you into a morning yoga flow. Golden sand beneath your feet before a surf lesson. The friendly faces of strangers, soon to be friends, that you can’t wait to make memories with throughout the week. But with all of that ahead of […]

By Nikki Trifuvonic Growing up as a Latina in Ozark, Missouri was already a bit of an anomaly. But what really made me stand out was joining the cross country team. Picture the typical XC lineup: tall, lanky, white guys in short shorts flying down wooded trails. Then there was me—an average-height brown girl, lacing […]