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By Brenda Seng Every year, I try to do one thing that scares me. Not the kind of scary that feels reckless, but the kind that nudges me to grow. So when I came across Alchemy’s fitness retreat on Instagram, something in me paused. My friends and I had talked about doing something like this […]

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By Jess Brito Hi reader, my name is Jess, and I reside in Washington, DC. I recently came back from my first Alchemy retreat in Playa Maderas, Nicaragua. A little bit about me—the past few months had thrown some difficult challenges my way. Nothing we don’t all go through at some point, but I was […]

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By Nikki Trifuvonic Growing up as a Latina in Ozark, Missouri was already a bit of an anomaly. But what really made me stand out was joining the cross country team. Picture the typical XC lineup: tall, lanky, white guys in short shorts flying down wooded trails. Then there was me—an average-height brown girl, lacing […]

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