The Journal
Dive into behind-the-scenes moments, retreat recaps, wellness insights and stories from our community.
By Jess Brito Hi reader, my name is Jess, and I reside in Washington, DC. I recently came back from my first Alchemy retreat in Playa Maderas, Nicaragua. A little bit about me—the past few months had thrown some difficult challenges my way. Nothing we don’t all go through at some point, but I was […]
The Latest Posts
By Brenda Seng Every year, I try to do one thing that scares me. Not the kind of scary that feels reckless, but the kind that nudges me to grow. So when I came across Alchemy’s fitness retreat on Instagram, something in me paused. My friends and I had talked about doing something like this […]
By Karen Turner By nature, I am risk averse. Extreme sports, suspenseful films, and heart-racing thrill rides are not my idea of fun. However, I have come to realize that stepping out of my comfort zone is essential for growth and transformation. Embracing challenges, even when they seem daunting, allows us to discover strengths we […]
By Jess Brito Hi reader, my name is Jess, and I reside in Washington, DC. I recently came back from my first Alchemy retreat in Playa Maderas, Nicaragua. A little bit about me—the past few months had thrown some difficult challenges my way. Nothing we don’t all go through at some point, but I was […]
